top of page

How Our Services Work

Image by Brooke Lark





Personalized Nutrition Coaching:
 
  • 1:1 virtual counseling tailored to your specific nutritional needs
     
  • Together we will work on establishing dietary goals (this is not a static, but rather a fluid process), set up a supplement protocol (if warranted), and help you to maintain accountability in your health journey
​
  • You can pay for individual sessions (based on your personal needs and goals)
​
  • Or you may choose to pay for a package of 6 sessions over a 6-month timeframe (i.e. 1 session per month for 6 months)
​
​
​
  • Many clients decide to stay with nutritional counseling for 6 months (and often longer) because they appreciate the accountability factor in reaching their goals
​
  • Transforming lifestyle habits and establishing true health and wellness is a marathon, not a sprint!
Image by Elevate





Functional Laboratory Testing Offered:
 
  • Functional labs are not for diagnostic purposes, but rather give great insights into your unique biochemistry
​
  • Functional labs may include:
​
--> your nutrient status (e.g.  vitamin and mineral levels)
​
--> your toxic burden (e.g. heavy metal and mycotoxin levels)
​
--> detailed fatty acid, lipid, and hormone profiles
​
--> immune markers and IgG-related food sensitivity levels
​
--> and many other very helpful biochemical markers
​
  • Testing usually helps us to eliminate the guess work and to more accurately personalize your nutrition plan
Supplements_1.jpg





Nutritional Supplement Accounts:
 
  • Are you mainly interested in gaining access to the best quality nutritional 
    supplements to maintain your already-rock-solid lifestyle?​
​
  • Schedule a one-time consultation and we will get you set up with a FullScript account which will offer you better pricing compared with Amazon and other online retailers
​
  • Supplement distributors that you will have access to include:
​
--> Designs for Health
--> Microbiome Labs
​
--> Biocidin Botanicals
--> Biotics Research
​
--> Pure Encapsulations
--> Standard Process
​
--> Metagenics
--> and many more

Areas Of Focus

Image by Bekir Dönmez
General Health and Wellness
Image by Milada Vigerova
Gastrointestinal Health
Image by Diana Polekhina
Body Composition
nsplsh_99b134d1ccc747f19c705bdf132e472f_mv2.webp
Hormonal Imbalances & Fertility
Image by Jellybee
Chronic and Inflammatory Diseases
Image by julien Tromeur
Methylation, Nutrigenomics, and Longevity

Plans and Packages

bottom of page